Travis Hoffman 22:32 row
5,015m
Meters
22:32.2
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 03, 2020 03:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.2 | 5,015m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 22:32.2 | 574m | 2:12.5 | 150 | 816 | 23 |