Travis Hoffman 11:45 row
3,016m
Meters
11:45.2
Time
1:56.9
Pace
205
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
August 01, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 3,016m | 1:56.9 | 219 | 1053 | 26 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 11:45.2 | 458m | 1:54.8 | 231 | 1095 | 26 |