Travis Hoffman 12:45 row
3,028m
Meters
12:45.3
Time
2:06.3
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
September 09, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 3,028m | 2:06.3 | 173 | 896 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 12:45.3 | 663m | 2:04.6 | 181 | 921 | 24 |