Travis Hoffman 22:10 row
5,020
Meters
22:10.5
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 26, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,020 | 2:12.5 | 150 | 811 | 300 | 24 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 22:10.5 | 490 | 2:13.1 | 148 | 800 | 29 | 23 |