Travis Hoffman 21:21 row
5,029m
Meters
21:21.3
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 28, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,029m | 2:07.3 | 169 | 882 | 24 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 21:21.3 | 323m | 2:05.8 | 176 | 904 | 23 |