Travis Hoffman 21:29 row
5,018
Meters
21:29.6
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
December 01, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,018 | 2:08.4 | 165 | 862 | 309 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 21:29.6 | 352 | 2:07.2 | 170 | 883 | 22 | 23 |