Travis Hoffman 13:30 row
3,024m
Meters
13:30.8
Time
2:14.0
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
December 02, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.8 | 3,024m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 13:30.8 | 805m | 2:10.9 | 156 | 836 | 24 |