Travis Hoffman 21:22 row
5,015m
Meters
21:22.2
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 03, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,015m | 2:07.8 | 168 | 876 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 21:22.2 | 326m | 2:06.0 | 175 | 901 | 24 |