Travis Hoffman 13:22 row
3,015m
Meters
13:22.0
Time
2:13.0
Pace
179
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 24 |
Drag Factor | 104 |
December 04, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:22.0 | 3,015m | 2:13.0 | 149 | 811 | 24 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
13:22.0 | 770m | 2:11.1 | 155 | 833 | 23 |