Travis Hoffman 22:09 row
5,027m
Meters
22:09.0
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
December 05, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 5,027m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 22:09.0 | 505m | 2:07.7 | 168 | 878 | 24 |