Travis Hoffman 22:09 row
5,027
Meters
22:09.0
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
December 05, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,027 | 2:12.1 | 152 | 821 | 301 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 22:09.0 | 505 | 2:07.7 | 168 | 878 | 31 | 24 |