Travis Hoffman 22:26 row
5,021m
Meters
22:26.0
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 06, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,021m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 22:26.0 | 563m | 2:09.6 | 161 | 852 | 24 |