Travis Hoffman 11:17 row
2,528m
Meters
11:17.2
Time
2:13.9
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
December 13, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,528m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 11:17.2 | 284m | 2:15.9 | 139 | 779 | 21 |