Travis Hoffman 19:33 row
4,528m
Meters
19:33.6
Time
2:09.5
Pace
276
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
December 16, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 4,528m | 2:09.5 | 161 | 853 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 19:33.6 | 1,063m | 2:08.6 | 164 | 865 | 25 |