Travis Hoffman 21:30 row
5,016m
Meters
21:30.6
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 21, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,016m | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 21:30.6 | 356m | 2:07.2 | 170 | 884 | 24 |