Travis Hoffman 22:10 row
5,026
Meters
22:10.2
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
December 21, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,026 | 2:12.3 | 151 | 819 | 301 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 22:10.2 | 499 | 2:10.4 | 158 | 842 | 30 | 24 |