Travis Hoffman 22:06 row
5,023
Meters
22:06.0
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
December 27, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,023 | 2:11.9 | 152 | 817 | 301 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 22:06.0 | 486 | 2:09.6 | 161 | 828 | 29 | 24 |