Travis Hoffman 21:49 row
5,030m
Meters
21:49.5
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
December 30, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.5 | 5,030m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 21:49.5 | 438m | 2:05.0 | 179 | 916 | 24 |