Travis Hoffman 1000m row
1,000
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
January 15, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 28 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 29 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 30 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 28 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 27 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 30 |