Travis Hoffman 21:37 row
5,021
Meters
21:37.5
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
January 16, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,021 | 2:09.2 | 162 | 858 | 308 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 21:37.5 | 386 | 2:06.2 | 174 | 897 | 24 | 25 |