Travis Hoffman 11:00 row
2,531m
Meters
11:00.9
Time
2:10.5
Pace
154
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 08, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.9 | 2,531m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 11:00.9 | 225m | 2:15.3 | 141 | 785 | 22 |