Travis Hoffman 16:04 row
4,027m
Meters
16:04.0
Time
1:59.6
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
March 22, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.0 | 4,027m | 1:59.6 | 204 | 1002 | 26 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 16:04.0 | 262m | 2:02.1 | 192 | 961 | 24 |