Travis Hoffman 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 05, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 27 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 26 |