Travis Hoffman 10000m row
10,000
Meters
44:50.5
Time
2:14.5
Pace
598
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
July 09, 2021 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.5 | 10,000 | 2:14.5 | 144 | 800 | 598 | 24 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 772 | 117 | 25 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 799 | 119 | 25 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 798 | 119 | 24 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 774 | 120 | 23 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 857 | 123 | 25 |