Travis Hoffman 3468m row
3,468m
Meters
14:50.5
Time
2:08.3
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
July 19, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.5 | 3,468m | 2:08.3 | 165 | 869 | 25 |
| 3:26.3 | 700m | 2:27.3 | 109 | 676 | 23 |
| 2:58.9 | 1,400m | 2:07.7 | 168 | 877 | 25 |
| 2:53.0 | 2,100m | 2:03.5 | 185 | 938 | 26 |
| 2:51.4 | 2,800m | 2:02.4 | 191 | 956 | 26 |
| 2:40.8 | 3,468m | 2:00.3 | 201 | 990 | 26 |