Travis Hoffman 10000m row
10,000m
Meters
43:36.7
Time
2:10.8
Pace
621
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
July 23, 2021 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.7 | 10,000m | 2:10.8 | 156 | 837 | 25 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 25 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 25 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 25 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 24 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 27 |