Travis Hoffman 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
August 02, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 984 | 65 | 27 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 29 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 27 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1288 | 15 | 29 |