Travis Hoffman 5000m row
5,000m
Meters
20:32.1
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 04, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 5,000m | 2:03.2 | 187 | 944 | 26 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 26 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 26 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 26 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 26 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 26 |