Travis Hoffman 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
326
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 05, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 26 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 27 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 26 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 24 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 27 |