Travis Hoffman 21:07 row
5,073
Meters
21:07.5
Time
2:04.9
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
August 16, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,073 | 2:04.9 | 180 | 908 | 320 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 21:07.5 | 276 | 2:02.2 | 191 | 906 | 17 | 25 |