Travis Hoffman 2x500m/0:30r row
1,000m
Meters
3:19.8
Time
1:39.9
Pace
82
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 4:19.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 103 |
August 28, 2021 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 32 | |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 33 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 32 | |
| r62m |
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Workout Graph
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