Travis Hoffman 21:17 row
5,028
Meters
21:17.1
Time
2:06.9
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
November 15, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,028 | 2:06.9 | 171 | 888 | 314 | 26 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 21:17.1 | 312 | 2:03.5 | 186 | 938 | 20 | 25 |