Travis Hoffman 21:24 row
5,027
Meters
21:24.4
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
November 18, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,027 | 2:07.7 | 168 | 877 | 310 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 21:24.4 | 333 | 2:06.7 | 172 | 891 | 20 | 25 |