Travis Hoffman 31:16 row
7,527
Meters
31:16.2
Time
2:04.6
Pace
477
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
November 27, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.2 | 7,527 | 2:04.6 | 181 | 922 | 477 | 27 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 28 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 27 |
| 31:16.2 | 316 | 2:00.5 | 200 | 987 | 20 | 26 |