Travis Hoffman 20:57 row
5,028m
Meters
20:57.5
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
December 01, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,028m | 2:05.0 | 179 | 915 | 26 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 20:57.5 | 231m | 2:04.4 | 182 | 924 | 25 |