Travis Hoffman 21:56 row
5,026m
Meters
21:56.6
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 05, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,026m | 2:10.9 | 156 | 836 | 26 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 21:56.6 | 448m | 2:10.1 | 159 | 846 | 25 |