Travis Hoffman 21:19 row
5,024
Meters
21:19.7
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 08, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.7 | 5,024 | 2:07.3 | 169 | 883 | 311 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 |
| 21:19.7 | 324 | 2:02.9 | 188 | 947 | 20 | 26 |