Travis Hoffman 16:54 row
4,021m
Meters
16:54.3
Time
2:06.1
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 18, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.3 | 4,021m | 2:06.1 | 174 | 900 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 16:54.3 | 465m | 2:02.9 | 189 | 948 | 25 |