Travis Hoffman 20:30 row
5,037m
Meters
20:30.4
Time
2:02.1
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
January 12, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.4 | 5,037m | 2:02.1 | 192 | 961 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 20:30.4 | 125m | 2:01.6 | 195 | 969 | 24 |