Travis Hoffman 30:57 row
7,026m
Meters
30:57.6
Time
2:12.1
Pace
421
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
April 24, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.6 | 7,026m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 30:57.6 | 207m | 2:19.1 | 130 | 747 | 23 |