Travis Hoffman 21:04 row
5,026
Meters
21:04.4
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
May 17, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.4 | 5,026 | 2:05.7 | 176 | 905 | 316 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 21:04.4 | 250 | 2:08.8 | 164 | 863 | 15 | 23 |