Travis Hoffman 21:01 row
5,001m
Meters
21:01.0
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
July 18, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 5,001m | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 21:01.0 | 268m | 1:53.8 | 237 | 1117 | 26 |