Travis Hoffman 31:16 row
7,019m
Meters
31:16.0
Time
2:13.6
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
July 24, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.0 | 7,019m | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 31:16.0 | 276m | 2:17.6 | 134 | 761 | 24 |