Travis Hoffman 21:56 row
5,023m
Meters
21:56.5
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
August 22, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,023m | 2:11.0 | 156 | 835 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 21:56.5 | 447m | 2:10.3 | 158 | 844 | 25 |