Travis Hoffman 11:07 row
2,510m
Meters
11:07.7
Time
2:13.0
Pace
149
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
October 17, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.7 | 2,510m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 11:07.7 | 250m | 2:15.4 | 141 | 785 | 23 |