Travis Hoffman 18:14 row
4,112
Meters
18:14.0
Time
2:13.0
Pace
245
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
November 26, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.0 | 4,112 | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 18:14.0 | 742 | 2:10.7 | 157 | 839 | 26 |