Travis Hoffman 22:43 row
5,116m
Meters
22:43.1
Time
2:13.2
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
November 27, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,116m | 2:13.2 | 148 | 809 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 22:43.1 | 616m | 2:12.3 | 151 | 819 | 25 |