Travis Hoffman 21:22 row
5,039m
Meters
21:22.2
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
December 07, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,039m | 2:07.2 | 170 | 884 | 26 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 21:22.2 | 311m | 2:12.1 | 152 | 821 | 23 |