Travis Hoffman 56:55 row
12,663m
Meters
56:55.7
Time
2:14.8
Pace
744
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 24, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.7 | 12,663m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 56:55.7 | 428m | 2:15.1 | 142 | 787 | 25 |