Travis Hoffman 18:00 row
4,029
Meters
18:00.5
Time
2:14.0
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
December 31, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.5 | 4,029 | 2:14.0 | 145 | 792 | 238 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 18:00.5 | 689 | 2:10.9 | 156 | 817 | 41 | 26 |