Travis Hoffman 22:20 row
5,035m
Meters
22:20.5
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
December 31, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.5 | 5,035m | 2:13.1 | 148 | 810 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 22:20.5 | 535m | 2:11.3 | 155 | 832 | 26 |